Description
Sushi lunch specials offer a delicious and affordable way to enjoy high-quality sushi at midday. These specials often include a mix of rolls, nigiri, sashimi, or bento boxes, providing variety and convenience. Whether dining in, taking out, or ordering delivery, sushi lunch specials are a great option for a balanced, flavorful meal.
Ingredients
- Sushi rice (vinegared rice)
- Assorted sushi-grade fish (tuna, salmon, shrimp)
- Seaweed (nori)
- Vegetables (avocado, cucumber, carrots)
- Tofu (for vegetarian options)
- Soy sauce
- Wasabi
- Pickled ginger
- Sesame seeds
- Tempura (optional)
- Teriyaki sauce (optional)
- Edamame (optional side)
- Miso soup (optional side)
Instructions
- Prepare sushi rice by seasoning it with rice vinegar, sugar, and salt. Let it cool.
- Slice sushi-grade fish and vegetables into thin strips.
- For rolls: Lay out a sheet of nori, spread sushi rice evenly, and add fillings like fish or vegetables before rolling tightly. Slice into bite-sized pieces.
- For nigiri: Form small rice balls and top with slices of fish, securing with a thin strip of seaweed if needed.
- For sashimi: Arrange slices of fish on a plate with garnishes.
- Serve sushi with soy sauce, wasabi, and pickled ginger. Pair with miso soup or salad for a complete meal.
Notes
- Use the freshest sushi-grade fish for optimal flavor and safety.
- For vegetarian options, replace fish with tofu, avocado, or cucumber.
- Keep sushi chilled if packing for lunch.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: lunch
- Method: No-cook (for sashimi/nigiri), Rolling (for sushi rolls)
- Cuisine: Japanese
Nutrition
- Serving Size: 8 pieces of sushi (or 1 lunch special serving)
- Calories: 450 kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 40mg
Keywords: Sushi lunch special, sushi rolls, nigiri, sashimi, Japanese cuisine