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Shredded Lamb Ginger


  • Author: Chef Zoe
  • Total Time: 2 hours and 10 minutes
  • Yield: 4 servings 1x

Description

Shredded Lamb with Ginger is a rich and flavorful dish that perfectly balances the deep, tender taste of slow-cooked lamb with the warm, slightly spicy notes of fresh ginger. This dish is easy to prepare and pairs well with rice, flatbreads, or even in wraps. Whether you’re looking for a comforting meal or a versatile recipe for meal prep, this shredded lamb dish is sure to become a favorite.


Ingredients

Scale
  • 500g lamb shoulder or leg
  • 2 tbsp fresh ginger, finely grated
  • 3 cloves garlic, minced
  • 1 onion, sliced
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp black pepper
  • Salt to taste
  • 2 cups broth or water

Instructions

  1. Sear the lamb: Heat olive oil in a pan over medium-high heat and brown the lamb on all sides to lock in flavor.
  2. Add aromatics: Stir in the onion, garlic, and ginger, cooking until fragrant.
  3. Spice it up: Sprinkle in cumin, coriander, salt, and pepper, mixing well to coat the meat.
  4. Slow cook: Pour in the broth, cover, and let it simmer for about 2 hours until the lamb is fork-tender.
  5. Shred the meat: Remove the lamb from the pot and use two forks to pull it apart into thin strands.
  6. Serve and enjoy: Pair with warm flatbreads, steamed rice, or as a filling for wraps.

Notes

  • Marinate the lamb with garlic, ginger, and spices for at least an hour before cooking for deeper flavor.
  • Adjust the amount of ginger based on your preference for heat and spice.
  • For a quicker version, use a pressure cooker to reduce cooking time.
  • Prep Time: 10 minutes
  • Cook Time: 2 hours
  • Category: main course
  • Method: slow cooking
  • Cuisine: fusion

Nutrition

  • Serving Size: About 1 cup of shredded lamb
  • Calories: 320 kcal
  • Sugar: 2g
  • Sodium: 380mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Shredded lamb, ginger lamb, slow-cooked lamb, easy lamb recipe