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Green Olives


  • Author: Chef Zoe
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

This classic Mediterranean green olive tapenade is a flavorful blend of briny green olives, capers, garlic, lemon, and fresh herbs. Perfect as a dip, spread, or topping, it pairs beautifully with crusty bread, sandwiches, and charcuterie boards. Ready in just 10 minutes, this vibrant appetizer is a must-have for olive lovers.


Ingredients

Scale
  • 1½ cups pitted green olives (e.g., Castelvetrano)
  • 2 tablespoons capers
  • 2 cloves garlic, minced
  • 1 lemon, zest and juice
  • Pinch of red pepper flakes
  • 23 tablespoons extra virgin olive oil
  • 2 tablespoons fresh herbs (parsley or basil), chopped

Instructions

  • In a food processor, combine green olives, capers, garlic, lemon zest, and red pepper flakes.
  • Pulse a few times until coarsely chopped.
  • Add lemon juice and drizzle in the olive oil while processing until a spreadable consistency is achieved.
  • Stir in chopped fresh herbs and adjust seasoning if necessary.
  • Serve immediately with bread, crackers, or as a topping for meats and seafood.

Notes

  • For a smoother tapenade, blend for longer.
  • Store in an airtight container in the refrigerator for up to a week.
  • Add anchovies or sun-dried tomatoes for extra depth of flavor.
  • Prep Time: 10 minutes
  • Category: Appetizer, Spread
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 115 kcal
  • Sugar: 0.3g
  • Sodium: 450mg
  • Fat: 10.9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1.6g
  • Protein: 0.8g
  • Cholesterol: 0mg

Keywords: green olive tapenade, Mediterranean spread, olive dip, olive appetizer